Pilates is BOOMING! Balanced Body and Businesswire has the stats to prove it! We are already WERK-ing 2025! I am very honored to be a part of this article! Be a part of the movement with … [Read more...] about Pilates is Booming! Read all About it! (hint: I might be in the article)
NEWS / BLOG
LET’S WERK IT COLORADO! Pilates on Tour March 14-16, 2025
I’m thrilled to be presenting at @BalancedBodyInc’s Pilates on Tour® in Denver, Colorado in March! Join us in the stunning Mile High City for a lineup of workshops, including classical … [Read more...] about LET’S WERK IT COLORADO! Pilates on Tour March 14-16, 2025
FAQs about Mat Pilates!
Here are some frequently asked questions (FAQs) that new students often have when starting Mat Pilates: 1. **What is Mat Pilates?** - Mat Pilates is a form of exercise that focuses on … [Read more...] about FAQs about Mat Pilates!
NEW WERKOUTS ON PILATES ANYTIME!
JOIN ME FOR THE NEW WERK ON PILATES ANYTIME!https://tr.ee/wnqV9WfTHl Pilates chair workouts offer a variety of benefits for individuals looking to improve their strength, flexibility, and … [Read more...] about NEW WERKOUTS ON PILATES ANYTIME!
5 Pilates Moves for the Hips & Back
PILATES HYPED CHALLENGE & 15 Day Free Trial
Use Promo Code GET2WERK for your 15 Day Free Trial (link below) PILATES ANYTIME I became a member of Pilates Anytime in 2016! During the start of my teacher training at the Equinox Pilates … [Read more...] about PILATES HYPED CHALLENGE & 15 Day Free Trial