Hey there CRUE! Kick, Bounce and Dance your way to Fitness!
Here is a little treat I have been working on for us! I will be CHEERING you up at The C Spot LA dance studio in Los Angeles for the month of March! Deets and registration info is here (WALK INS WELCOME): POMSQUAD MYCH
POMSQUAD™ is a super fun, immensely positive, high energy dance fitness class! You’ll be shaking your poms while prancing, dancing, bending, and snapping to today’s hits and yesterday’s favorites. Inclusive, encouraging, and easy to follow classes are designed to maximize caloric burn while strengthening and toning the body. Featuring a variety of dance styles and unique choreography, there is something for every type of spirit leader in each and every class. ALL LEVELS WELCOME! POM POMS ARE OPTIONAL BUT FUN IS INEVITABLE!
POMSQUAD™ Fitness with Capitan “I’m THAT Mych!”
The C Spot LA
5600 Washington Blvd
Los Angeles, CA 90016
Plenty of Street Parking!
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