THE PILATES STUDIO
*CURRENTLY ON HIATUS*
*NO CLASSES ARE BEING OFFERED IN-STUDIO*
WHAT IS PILATES?
Pilates is an exercise method designed by Joseph H. Pilates, originally called “CONTROLOGY.” Pilates improves flexibility, builds strength and develops control, alignment, breathing and developing a strong core (aka, “The Powerhouse”). Pilates sessions include mat work, spring resistance training using specialized equipment and props.
“Change happens through movement and movement heals.” - Joseph Pilates
The Principles of Pilates:
- Concentration
- Control
- Center
- Flow
- Precision
- Breathing
Pilates Health Benefits:
- Better coordination and body awareness
- Increased flexibility and mobility; move better
- Improved balance and posture
- Build muscle strength and tone
- Improved range of motion
Who does Pilates?
YOU DO! Low-impact and safe for all fitness levels and ages.
Get2Werk Pilates Studio
714 W. Olympic Blvd., #607 • Los Angeles, CA 90015
info@get2werk.com • (877) 482-8375
New Client Special
Intro Sesh - $50
3 Intro Privates – $195
All Intro packages expire one (1) month after purchase. One Intro deal per client.
10% off 1st regular priced purchase after Intro deal
Pilates Private
In Studio (55 min sessions)
Single Session– $90
5 Pack – $400 ($80/session) save $50
Semi-Private
(2-4, Price per person, 55 min sessions)
Single session - $60 per client
5 Sessions - $280 per client
Pilates Mat/Yoga Class
In Studio (55 min sessions)
Single – $20
5 Pack – $90 ($18/session) save $10
All sales are final and valid for 6 months.
All cancellations must be made 24 hours in advance (see TNC)
You will need to also fill out the following forms:
