You Matter.
Your abilities, expression, diversity, and identity make up your life experience. Your self-care time is sacred.
My mission is to create safe spaces where you can be yourself and be BRAVE to try something new.
You Matter.
Your abilities, expression, diversity, and identity make up your life experience. Your self-care time is sacred.
My mission is to create safe spaces where you can be yourself and be BRAVE to try something new.
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What's up y'all? I'm Mychele.
I'm a Pilates teacher and dance fitness instructor, but my real title should be “fitness girl scout.” 10 years into teaching and there isn’t a badge I haven’t collected or a training that I haven’t done.
My students call me the cardio killer and the modification queen. Combine my experience as a professional dancer with my education and you get classes that will make you sweat, but aren’t painful. Low impact, yet challenging and most importantly, effective AND fun.
I also know how much it sucks for your only option for fitness to be the treadmill death march or a group fitness class where no one looks like you. I create safe spaces where you can be seen without judgement and feel taken care of.
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