#PilatesGoesPink2021 WERK CRÜE! I hope your day took you to a peaceful place! Checking in and saying hello with some updates “sprinkled” in. I have been down for a couple of weeks ill and I … [Read more...] about Breast Cancer Mat FUNdraiser Classes in October
Our bodies are a mosaic of lived experiences. It’s a blessing to exist in your body. Every day we take up space on this big blue marble is a day for us to rejoice. I feel this way and this has been my … [Read more...] about #BodyTalk I Don’t Look The Part and Other Fitness B.S.