Pilates is BOOMING! Balanced Body and Businesswire has the stats to prove it! We are already WERK-ing 2025! I am very honored to be a part of this article! Be a part of the movement with … [Read more...] about Pilates is Booming! Read all About it! (hint: I might be in the article)
Fitness
FAQs about Mat Pilates!
Here are some frequently asked questions (FAQs) that new students often have when starting Mat Pilates: 1. **What is Mat Pilates?** - Mat Pilates is a form of exercise that focuses on … [Read more...] about FAQs about Mat Pilates!
5 Pilates Moves for the Hips & Back
PILATES HYPED CHALLENGE & 15 Day Free Trial
Use Promo Code GET2WERK for your 15 Day Free Trial (link below) PILATES ANYTIME I became a member of Pilates Anytime in 2016! During the start of my teacher training at the Equinox Pilates … [Read more...] about PILATES HYPED CHALLENGE & 15 Day Free Trial
GRAB YER POM POMS! WELCOME TO POM SQUAD FITNESS!
Hey there CRUE! Kick, Bounce and Dance your way to Fitness! Here is a little treat I have been working on for us! I will be CHEERING you up at The C Spot LA dance studio in Los Angeles for the … [Read more...] about GRAB YER POM POMS! WELCOME TO POM SQUAD FITNESS!
Breast Cancer Mat FUNdraiser Classes in October
#PilatesGoesPink2021 WERK CRÜE! I hope your day took you to a peaceful place! Checking in and saying hello with some updates “sprinkled” in. I have been down for a couple of weeks ill and I … [Read more...] about Breast Cancer Mat FUNdraiser Classes in October