Check out the holiday pre-sale that Flexia Pilates is running on their Reformer, which is designed to be used at home. It’s built with innovative technology that offers real-time feedback and smart … [Read more...] about Want to experience Pilates Reformer at-home? Meet Flexia and learn 5 ways the Pilates reformer can help YOU!
#PilatesGoesPink2021 WERK CRÜE! I hope your day took you to a peaceful place! Checking in and saying hello with some updates “sprinkled” in. I have been down for a couple of weeks ill and I … [Read more...] about Breast Cancer Mat FUNdraiser Classes in October
Why do Pilates? If you have been following my journey you may remember my reasons for becoming a Pilates Instructor. If not, I will give a brief recap. I stumbled upon Pilates in the late/early … [Read more...] about Doing Pilates…WHY?