Use Promo Code GET2WERK for your 30 Day Free Trial (link below) PILATES ANYTIME I became a member of Pilates Anytime in 2016! During the start of my teacher training at the Equinox Pilates … [Read more...] about PILATES HYPED CHALLENGE & 30 Day Free Trial
Hey there CRUE! Kick, Bounce and Dance your way to Fitness! Here is a little treat I have been working on for us! I will be CHEERING you up at The C Spot LA dance studio in Los Angeles for the … [Read more...] about GRAB YER POM POMS! WELCOME TO POM SQUAD FITNESS!
Check out the holiday pre-sale that Flexia Pilates is running on their Reformer, which is designed to be used at home. It’s built with innovative technology that offers real-time feedback and smart … [Read more...] about Want to experience Pilates Reformer at-home? Meet Flexia and learn 5 ways the Pilates reformer can help YOU!
#PilatesGoesPink2021 WERK CRÜE! I hope your day took you to a peaceful place! Checking in and saying hello with some updates “sprinkled” in. I have been down for a couple of weeks ill and I … [Read more...] about Breast Cancer Mat FUNdraiser Classes in October
Why do Pilates? If you have been following my journey you may remember my reasons for becoming a Pilates Instructor. If not, I will give a brief recap. I stumbled upon Pilates in the late/early … [Read more...] about Doing Pilates…WHY?
Can you be a Pilates AND Dance Fitness instructor at the same time? I don’t think that these skill sets are not mutually exclusive. You CAN! You have permission (you always had permission). My years … [Read more...] about The Core, Balanced Body: Get To Know Dance Diva and Pilates Pro Mychele Sims, MA NCPT