Mychele Does Hollywood! GROOV3 SUNDAY 11:30AM

Sunday June 11th I’ll be subbing GROOV3 at The Edge in Hollywood at 11:30 am!  Drop-in is $15. Free parking with validation or street parking.


GROOV3 w/Mychele at 11:30am 

The Edge Performing Arts Center 

6300 Romaine St Ste 100

 Los Angeles, CA 90038

Following The Fro this Week

Ready to put in WERK this week! 3 chances for you to #followtheFRO! Monday: bbarreless at 24HF Torrance/PV and GROOV3 Tuesday and Wednesday. I’m looking forward seeing you in class! #get2werk #torrance #culvercity #dance #fitness #pilates #yogaflow

Double Dip Sunday 5/14/17

Join me for one or BOTH classes tomorrow at LA Dancefit 10936 Santa Monica Blvd Los Angeles, CA 90025.

$10 First Timers to the studio / $18 Drop-in 

bbarreless – New Class 5/15!

Starting Monday 5/15 at 6:30pm @bbarreless with Mychele @24hourfitness Torrance/PV – A Dance, Pilates and Yoga fusion style class performed to the beat of the music. #Weare24 #bbarreless #pilates #yoga #dance #southbay #24hourfitness 

2685 Pacific Coast Highway, Torrance, CA

Guest Passes Available 


GROOV3 NATION! Learn Section “A” with me tomorrow (Sunday 4/23) at LA Dancefit 11 am (2nd Floor) and Tuesday (4/25) at The Beat Box Studio L.A. at 7pm. To learn Section “B” or just get more practice before we shoot the video check out for a participating class near you.




UFC GYM TORRANCE GROOV3ERS, sorry but I will be out of town, Wednesday April 26th therefore the gym is not a participating class. Check the website for the ICONIC class listings near you. My apologies.

LASTLY, get ready for the filming of all of our hard work Saturday. There is a dance party after the shoot so we are going to have a busy Saturday night!

We are a part of the GROOV3 NATION!

Happy Easter – Class Cancelled 4/16

In honor of Resurrection Sunday there will be no class April 16th. The Sunday 11am LA Dancefit GROOV3 class will resume next week.

Thank you.

Sunday Funday Tomorrow!

Busy Sunday! LA Dancefit double header tomorrow! Join me at 11 am (2nd Floor) for GROOV3 and at 1:30pm at #lamarathon mile marker 19 for Zumba Fitness. Allow time for parking and road closures along the route! 💚💜 #GROOV3 #get2werk #dancefitness #dance