About

TRAINER and FITNESS PROFESSIONAL

GET2WERK FITNESS was established in 2011 out of a desire to provide fitness classes to under-served areas of South Los Angeles. I created the company once the fitness bug bit me and I made wellness a lifestyle choice. The GET2WERK FITNESS mission is to inspire healthy choices, build a sense of community and to be motivational.

Over the years fitness has been my passport to so many adventures. I have participated in local and national fitness events representing fitness formats and brands such as Under Armour, Reebok and Nike Women!

My certifications include:  ACE Certified Personal Trainer, ACE/AFAA Certified Group Fitness Instructor,  EQUINOX Pilates Training Academy Comprehensive Classical Pilates, TRX:  STC, FTC, GTC, SMTC and AGTC (CORE/YELLOW RANK), NASM Mixed Martial Arts Conditioning Specialist, NASM Corrective Exercise Specialist and NASM Fitness Nutrition Specialist. I am currently completing my Hatha Yoga Teacher Training so I can be of service in more ways for fitness and mind-body practices. 

I believe in education, movement and motivation. I earned my Bachelor’s degree from UCLA and Master’s Degree from UC Irvine. I have a background in dance, anthropology, ethnography, choreography.  I am a mother of two beautiful children who enrich my life  and motivate me.

I am available for speaking engagements, fitness demonstrations and personal training and Pilates sessions. Thank you for visiting my page. If you have any questions please use the contact link. I look forward to WERKin’ with you!

To your health,

“The Fro”