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get2werk

Focus takes you to the next journey! πŸ’™ These pa Focus takes you to the next journey!
πŸ’™
These past weeks AND 2020 have shown me how important movement and focus are tied together in my life. I love #pilates so much that I’m going to CONTINUE focusing on taking this practice to the communities I serve. Thank you @luckylaqher for the reimagined picture by @girlsquadinc πŸ“Έ
πŸ’™
#pilatesmat #virtualpilates #zoompilates #pilateslove #pilateslovers #pilatespeople #pilatesstudiolife #pilatesforeverybody #pilatescommunity #pilatesstrong #pilatescadillac #pilatesreformer #onlineworkout #pilatesonline #blackgirlsdopilates #get2werk #fitover40 #fitat50 #pilatesteacher #ilovepilates #pilatesinstructor
Instagram post 17895692431758092 Instagram post 17895692431758092
It is and it isn’t simultaneously! Since folks d It is and it isn’t simultaneously! Since folks don’t like witches, I think this is the newer mantra for 2021! There is so much important WERK to be done out here and there is always going to be more than one way to deal with an issue. I’m here for all the ways we can make things better but at the end of the day I’m only f***ing with the people who f**k with me (and have been for a damn decade). To infinity and beyond bitches!
Taking some self-care time to move with my faves! Taking some self-care time to move with my faves! Thank you πŸ—£@amm_body @oldschoolskinny and @david.quarlesiv
REPOST FROM MY GURLS AT @girlsquadinc β€œStand up REPOST FROM MY GURLS AT @girlsquadinc 
β€œStand up straight
And realize who you are,
That you tower over 
your circumstances.”
Maya Angelou

@get2werk being around you makes me remember who I am & I am more than what I feel. Did you know that is a superpower of yours?! I love you for this πŸ™πŸ½. 

So much love for @get2werk (likewise @girlsquadinc #bossbabe)

HMUA: @makeupfetish07 
Location: @hotelfigueroa
If you’re gonna be here in my sphere, you might If you’re gonna be here in my sphere, you might as well get ready for some F πŸ’£πŸ’£πŸ’£ (⬅️ those are bombs). I F**K with who F**K with me (2021 Mantra)
Go to @groov3dance for the 6pm IG LIVE Go to @groov3dance for the 6pm IG LIVE
BECOME A GROOV3 INSTRUCTOR! πŸ’œπŸ’šπŸ’œπŸ’šπŸ’œ W BECOME A GROOV3 INSTRUCTOR!
πŸ’œπŸ’šπŸ’œπŸ’šπŸ’œ
Want to know more about our @groov3dance instructor trainings? Join master trainer @get2werk and instructor @all.that.shaz on Wednesday, January 13th at 6pm PST/9pm EST on Instagram Live to learn more and to answer the questions you may have. See you there.
___
#GROOV3 #dance #danceclass #danceinstructor #danceteacher #dancersofinstagram #dancersofig #dancers #dancefitness #get2werk #hiphop #dancers #onlineworkouts #virtualdanceclass
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