Join me Friday, 9/22 at  7 pm for a FREE Session to introduce Mat Pilates to the @crenshawyogaanddance community 🧡 For drop-In rate after 9/22 see https://momence.com/Mychele-Sims/Mat-Pilates/88861111

What to bring: Hydration, towel and Mat. Limited mats to borrow are in-studio. 

What to wear: BE COMFORTABLE! Sweats, athletic wear and clothing that allows you to move freely. Bare Feet, Studio or sticky socks recommended. 

Fun Fact: I START ON TIME so PLAN accordingly. PRE-SIGN UP at the link in my bio to make the process easy. 

Metered parking on Crenshaw and a FREE parking lot on 54th and Crenshaw. 

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