Hello August!

Time to LEVEL UP fam!

I've been gone for a minute getting better and wiser for YOU! GLAD TO BE BACK!


What's happened? Well my pilates apprenticeship is going VERY well. It's a labor of love but I'm really enjoying the journey. My classes will be back in full swing next week. If you want to follow The Fro here's my schedule:

Mondays 6:30 Mat PILATES
Members FREE/Guest Passes Avail.
24 Hour Fitness Torrance/PV
2685 Pacific Coast Hwy
Torrance, CA 90505

Tuesday 7PM $15 Drop-in
The Beat Box LA
10828 Teale Street
Los Angeles, CA
www.GROOV3.com

Wednesday 7PM Members/Drop-in
UFC GYM TORRANCE
19800 Hawthorne Blvd
Torrance, CA
www.ufcgym.com/torrance
Free Guest Passes Available
Ask about Fitness Level Memberships

I look forward to sharing time with you in class💙

Lastly, I'll be accepting a FEW new clients for personal or small group training this month. Details next week!

OK, y'all it's time to put in WERK! ARE YOU READY!?

MYCH