Hustle Hard! Get2Werk

Happy Friday Werkaholics! Alright don’t beat yourself up too bad about last night. Conversely don’t try to bust a 3 hour gym sesh to work off those extra giblets (LOL)

Slow and steady wins the race so forgive any of your own trespasses and be kind to your body today. Workout. Pace yourself and eat better going forward.  No one said it would be easy but it’s ALWAYS worth it! Be well. Be awesome. Get2Werk!

Mychele